Expedition Food

Established in 1995, Expedition Foods provides top quality freeze-dried meals to internationally acclaimed explorers, rowers, sailors, endurance athletes and mountaineers as well as campers, scouts, film crews, military personnel and rescue service teams all over the world.

Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits.  Sold globally, Expedition Foods is recognised as one of the top brands of freeze-dried meals available in today’s market.  Manufactured in Britain, Expedition Foods is the expert in producing meals that retain all the nutrition of a perfectly balanced meal in a single, light-weight packet.  Our meals deliver the fuel and balanced nutrition required for the most gruelling of challenges; to summit our highest peaks, to row our oceans, and to traverse the remotest wildernesses on our planet.

Our Menu

Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.  We use the best process globally to produce freeze-dried meals cooked using the freshest ingredients that can be rehydrated in minutes.  Expedition Foods meals are packed full of the best ingredients, freeze-dried at their freshest.

Expedition Food Asian Noodles,Chicken & Mixed Veg

Ideal in the great outdoors or at home to satisfy your hunger, this Asian dish is stir-fried with chicken, egg noodles, green beans, mixed peppers, onions and sweetcorn. This popular chicken noodle recipe is delicious, easy to make, and perfect for a weeknight or weekend dinner.NET WEIGHT (G): 172 and 214CALORIES (KCAL): 805 and 1001Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Dried Egg Noodles (Gluten) (51%), Vegetables (Onions, Green Beans, Mixed Peppers, Sweetcorn), Chicken (17%), Rapeseed Oil, Red Chilli Paste (Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice, Ginger Puree, Lemongrass, Salt, Coriander) (5%), Cornflour, Garlic, Colour (Ammonia Caramel), Salt, White Pepper.ALLERGEN INFORMATION: Egg, GlutenPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Beef Stroganoff with Rice

A classic - Beef Stroganoff - made with beef, fluffy rice and vegetables including mushrooms and onions, saturated in a traditional sauce of yoghurt, paprika, lemon juice, parsley, salt and black pepper. Mid-way on any adventure, you'll want comfort food to provide sustained energy and motivation to reach the summit or next campsite. Highly recommended for Antarctica, the Skeleton Coast of Namibia or the Yorkshire Dales. Just add hot water and let sit for five minutes. Life could not get better.NET WEIGHT (G): 135 and 169CALORIES (KCAL): 802 and 1003.8Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Rice, Vegetables (Mushrooms, Onions), Yoghurt (Milk), Rapeseed Oil, Cream (Milk) (6%), Cooked Beef (5%), Stroganoff Paste (3.43%) (Onion Puree, Paprika, Lemon Juice, Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Corn flour, Salt, Parsley, White Pepper.ALLERGEN INFORMATION: MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Beef and Potato Hotpot

Looking for a hearty, familiar meal? Beef and Potato Hotpot will take you back to your mum's cooking with minced beef, potatoes and fresh vegetables including lentils, carrots and onions, sprinkled with parsley and chives. Whether you are walking The Highland Way or scaling Sgurr Alasdair in the Cuillins, your effort will be rewarded with a perfect meal to replenish your energy reserves.NET WEIGHT (G): 148 and 184CALORIES (KCAL): 805, 1001Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Vegetables (30%) (Onions, Lentils, Swede, Carrots), Potatoes (32%), Minced Beef (9%), Rapeseed Oil, Chicken Stock, Tomato Puree, Cornflour, Sugar, Mixed Herbs (Parsley, Chives), Colour (Ammonia Caramel), White Pepper, Salt.ALLERGEN INFORMATION: N/APREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Chicken Korma and Rice

This creamy, mildly spiced traditional Indian dish of Chicken Korma is the stuff dreams are made of. Light and flavourful with the perfect mix of spices and cream, this recipe will taste like it was made in your kitchen - you won't believe it's a freeze-dried meal. Eat at home, in the mountains or on a romantic getaway to the Brecon Beacons. Add hot water, stir and wait five minutes. Enjoy your delicious Chicken Korma.NET WEIGHT (G): 150 and 188CALORIES (KCAL): 807 and 1022Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Long Grain Rice (28%), Onions, Tomatoes, Single Cream (Milk), Diced Cooked Chicken Breast (11%), Rapeseed  Oil, Tomato Puree, Yogurt (Milk), Korma Curry Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphite), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli), Sugar, Cornflour, Garlic.ALLERGEN INFORMATION: Contains Milk, MustardPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Chicken Rice with Vegetables

Made with tender cooked chicken, peas, sweetcorn and hearty rice, this favourite meal has fuelled expeditions, sailors, bikepackers, ultramarathoners and every day adventurers around the world. Just add hot water and in five minutes you'll be ready to enjoy a delicious meal.NET WEIGHT (G): 175 and 220CALORIES (KCAL): 800 and 1005Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Rice (32.25%), Onions (13.1%), Cooked Chicken (12.1%), Peas (10.1%), Sweetcorn (10.1%), Rapeseed Oil, Corn Flour, Garlic, Chicken Powder, Salt, White Pepper.ALLERGEN INFORMATION: N/APREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Chicken Tikka Masala & Rice

Created in the kitchen with tender chicken breast pieces and cooked in a traditional sauce, this recipe contains the perfect combination of spices, chilli, onions and tomatoes, served alongside white rice. The Chicken Tikka with Rice dish serves as a hearty meal away from home.NET WEIGHT (G): 151 and 188CALORIES (KCAL): 805 and 1002Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Parboiled Long Grain Rice (36.4%), Diced Onions, Chopped Tomatoes, Diced Cooked Chicken (10.2%), Single Cream (Milk), Rapeseed Oil, Tikka Masala Curry Paste (3.4%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid, Ground Bay Leaves, Stabiliser: Xantham Gum, Preservative: E202), Yogurt (Milk), Garlic Puree, Cornflour, Chilli Powder.ALLERGEN INFORMATION: Contains Milk, MustardPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Chilli con Carne & Rice

Much loved Chilli con Carne, also known as "chilli with meat", is a spicy stew containing rice, chilli peppers, minced beef, tomatoes and red kidney beans. The dish is known to have originated in Mexico or southern Texas. A great dish for a hearty adventurer anywhere in the world. Add hot water, let sit for five minutes, and you have an amazing meal.NET WEIGHT (G): 155 and 195CALORIES (KCAL): 809 and 1017Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Rice (31%), Onions, Chopped Tomatoes, Red Kidney Beans (12%), Tomato Puree, Cooked Minced Beef (8%), Rapeseed Oil, Garlic, Sugar, Chilli Powder.ALLERGEN INFORMATION: N/APREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Chocolate Chip Biscuit Pudding

Chocolate pudding is a classic, favourite dessert and is great for breakfast too! This delightful, kid-friendly (but adults love it too) treat combines creamy and satisfying rich chocolate with chocolate chip biscuits to add a bit of crunch. Easy to make -- just add water and stir. Wow!DESSERT RANGENET WEIGHT: 100gCALORIES: 416kcal Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add cold water, seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Granulated White Sugar (31.5%), Whole Milk Powder (28%), Biscuit Crumb (16%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinic Acid, Thiamin), Sunflower Oil, Ethically Sourced Palm Oil, Rapeseed Oil, Wholemeal Flour (Wheat), Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Tartaric Acid, Disodium Diphosphate, Malic Acid), Salt, Whey (Milk), Malt Extract (Barley)), Modified Starch, Cocoa Powder (10%), Sodium Carbonate, Dark Chocolate Chips (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier, Vanilla Flavour). ALLERGEN INFORMATION: Milk, Wheat, BarleyPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add up to 130ml cold water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£6.99

Expedition Food Custard with Apple

Custard with Apple is a delicious recipe made with diced apples and custard powder. This healthy and nutritious dessert can be served after meals or for breakfast. A real treat around a campfire or rowing across the Atlantic Ocean.DESSERT RANGENET WEIGHT: 90gCALORIES: 455.4kcalEmergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk, Cream (Milk), Custard Powder (Cornflour, Colour E160 (b), Flavouring), Sugar, Diced Apple (Apple, Ascorbic Acid, Citric Acid) (9%).ALLERGEN INFORMATION: MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add up to 204ml hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£6.99

Expedition Food Custard with Mixed Berries

Custard with Mixed Berries is a delicious recipe made with blackcurrants, blackberries and raspberries combined with custard powder. This healthy and nutritious dessert can be served after meals or for breakfast. A real treat anywhere in the world, whether running across the Sahara Desert or sailing across the Southern Ocean.DESSERT RANGENET WEIGHT: 90gCALORIES: 456.3kcalEmergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk, Cream (Milk), Custard Powder (Cornflour, Colour E160 (b), Flavouring), Sugar, Mixed Berries (Blackcurrant, Blackberry, Raspberry) (9%).ALLERGEN INFORMATION: MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add up to 202ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£6.99

Expedition Food Egg with Cheese & Caramelised Onion

A magical outdoor breakfast -- Scrambled Eggs with Cheese & Caramelised Onions.  This dish tops the savoury breakfast checklist with exquisite scrambled eggs mixed with cheddar cheese and caramelised red onions. This can be eaten any time of day as an All Day Breakfast, and is a must-take meal when camping or going on extended hikes across Nepal or the Isle of Skye.  Add hot water, stir and wait five minutes, you won't be disappointed.NET WEIGHT (G): 154 and 192CALORIES (KCAL): 805 and 1004Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Scrambled Egg (32%) (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder (Milk), Lemon Juice, Salt, White Pepper), Cheddar Cheese (43%) (Milk, Salt, Rennet, Starter Culture), Caramelised Red Onions (25%) (Red Onion (85%), Demerara Sugar (9%), Olive Oil, Salt, Orange Juice).ALLERGEN INFORMATION: Egg, MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Egg, Potato & Mixed Peppers

Scrambled Egg, Potato and Mixed Peppers (High Energy Serving) Expedition Foods' delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Sold globally, Expedition Foods is recognised as one of the top brands of freeze-dried meals available in today's market. Manufactured in Britain, Expedition Foods is the expert in producing meals that retain all the nutrition of a perfectly balanced meal in a single, light-weight packet. Our meals deliver the fuel and balanced nutrition required for the most gruelling of challenges; to summit our highest peaks, to row our oceans, and to traverse the remotest wildernesses on our planet.INGREDIENTS: Diced Fried Potato (75%): (Potato, Palm Oil,(Wheat), Stabilizer (E450i)); Vegetable Oil, Black Pepper,Scrambled Egg (20%): (Pasteurised Whole Egg (66%), Vegetable Oil, Buttermilk Powder (Milk), Modified Starch, Salt, White Pepper Extractt, Antioxidant (E330), Stabilizer (E415), Preservative (E270)); Mixed Peppers (5%)PREPARATION: Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Slowly add up to 330ml hot water, stirring as you pour and then closethe bag and wait 5-8 minutes for the food to re-hydrate.NOTE: Cold water will suffice in an emergency, however the re-hydrationtime is much longer.Product Weight: 205 gramsNet Weight: 175 gramsType: BreakfastServing Size: 1Servings per Container: 1Calories (per serving): 3,465 kJ / 828 kcalTotal Fat per serving: 38.0gSaturated Fat per serving: 15.9gProtein per serving: 22.2gSodium per serving: 1.23gTotal Carbohydrates per serving: 92.9gDietary Fiber per serving: 12.7gSugars per serving: 10.5gOther Allergens: Egg, Milk, GlutenVegetarian: YesThe oxygen absorber helps maintain product freshness and is non toxic. Do not eat.Expedition Foods meals have a long shelf life of up to 5 years.Expedition Foods Scrambled Egg, Potato and Peppers (800 kcal)

£7.99

Expedition Food Fish and Potato with Parsley Sauce

One of the most loved Expedition Foods meals, Fish and Potato with Parsley Sauce makes a delicious dish for both fish lovers and non-fish lovers. Made with white fish, the dish is creamy potatoes with just the perfect blend of ingredients. A soothing meal whether you are ice fishing in Siberia or battling a sand storm in Morocco, made to be enjoyed and to replenish those lost calories. Add hot water, stir, let sit for five minutes and voila, you have an unbelievable meal.NET WEIGHT (G): 144 and 178CALORIES (KCAL):  810 and 1002Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Potato (29.3%), Milk, Onions, White Fish (13.6%), Cream (Milk), Sweetcorn, Vegetable Oil (Rapeseed), Cornflour, Sugar, Parsley.ALLERGEN INFORMATION: Milk, FishPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Granola with Raspberries

One of our most popular breakfast meals, Granola with Raspberries, mixes toasted oat clusters, milk powder and freeze-dried raspberries to combine for the perfect breakfast. This much-loved staple has been across Antarctica, to the North Pole, across the Atlantic and Pacific Oceans, and to the top of the world's Seven Summits. Just add cold or hot water, stir, and enjoy the perfect breakfast.NET WEIGHT (G): 190 and 240CALORIES (KCAL): 807 and 1020Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Toasted Oat Clusters (73%), (Oats, Sugar, Rapeseed Oil, Honey), Whole Milk Powder (23%), Freeze Dried Raspberries (4%).ALLERGEN INFORMATION: Milk, Gluten from OatsPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Hot Cereal with Mango

Mango is known as the "King of Fruits" in some parts of the world. The fruit is not only delicious but it also boasts an impressive nutritional profile. The Hot Cereal with Mango breakfast combines oats, mango and milk powder to create a real power breakfast that will fuel you across the Appalachian Trail or up and down the peaks ofPatagonia. Just add hot water, stir and wait five minutes. Yummy!NET WEIGHT (G): 186 and 237CALORIES (KCAL): 822 and 1016Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk Powder, Oats (38.7%), Sugar, Freeze Dried Diced Mango (4.8%).ALLERGEN INFORMATION: Contains Milk, Gluten from Oats.PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Macaroni & Cheese

Cheesy, creamy and out of this world… macaroni and cheese! One of the most popular comfort foods is over-the-top popular. Historians are unsure who exactly we have to thank for this decadent dish, but the earliest known recipe for mac and cheese was in 1769 in Elizabeth Raffald’s book "The Experienced English Housekeeper." Just add hot water, stir and wait five minutes. You may well eat this meal for breakfast and lunch too.NET WEIGHT (G): 180 and 225CALORIES (KCAL): 804 and 1005Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Macaroni Pasta (68%) (Wheat), Whole Milk, Cream (19%) (Milk), Cheese Blend (19%) (Milk) (Red Leicester (Annatto), Cheddar, Mozzarella), Onions, Rapeseed Oil, Cornflour, White Pepper, Salt.ALLERGEN INFORMATION: Egg, Milk, GlutenPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Mediterranean Vegetable Pasta

This easy Mediterranean pasta recipe is packed with veggies including green beans, bell peppers, lentils, sweetcorn, black olives and onions. These veggies combine with wheat pasta shells and mixed herbs of oregano, basil, thyme, rosemary and others to make the perfect meal for both vegetarians and non-vegetarians. A staple of the Expedition Foods range, can be enjoyed in the backyard, on the road or at Mt. Everest Base Camp. Just add hot water, stir and wait five minutes. Perfection.NET WEIGHT (G): 138 and 172CALORIES (KCAL): 808 and 1007Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Wheat Pasta Shells (Gluten), Milk, Cream (Milk), Onion, Green Beans (6%), Mixed Bell Pepper (6%), Brown Lentils (Brown Lentils, Salt) (6%), Vegetable Oil (Rapeseed), Sweetcorn, Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savoury, Basil, Thyme, Rorsemary, Marjoram).ALLERGEN INFORMATION: Gluten from Wheat, MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Porridge & Sultanas

Oats which were introduced to Scotland in about 600 AD, is a porridge commonly eaten for breakfast around the world. Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. Our Porridge with Sultanas has been cooked with oats, whole milk, cream and strawberries with some added sugar to make for the perfect breakfast. One of the most popular Expedition Foods meals, you'll be hard pressed to find a better porridge. Just add hot water, stir and wait five minutes. Enjoy anywhere in the world.NET WEIGHT (G): 180 and 225CALORIES (KCAL): 801 and 1001Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk, Porridge Oats (16%), Cream (Milk), Sugar, Sultanas (9%).ALLERGEN INFORMATION: Contains Milk, Cream, Gluten from OatsPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99