Expedition Breakfasts

Breakfast is often called 'the most important meal of the day', and for good reason. Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus during the day. Expedition Foods offers a wide variety of breakfast options including porridge, scrambled eggs, granola, custard and pudding.

Expedition Food Egg with Cheese & Caramelised Onion 450

Egg with Cheese & Caramelised Onion Expedition Food Freeze Dried Meal Pouch

A magical outdoor breakfast -- Scrambled Eggs with Cheese & Caramelised Onions.  This dish tops the savoury breakfast checklist with exquisite scrambled eggs mixed with cheddar cheese and caramelised red onions. This can be eaten any time of day as an All Day Breakfast, and is a must-take meal when camping or going on extended hikes across Nepal or the Isle of Skye.  Add hot water, stir and wait five minutes, you won't be disappointed.NET WEIGHT (G): 87,154 and 192CALORIES (KCAL): 450,805 and 1004Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Scrambled Egg (32%) (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder (Milk), Lemon Juice, Salt, White Pepper), Cheddar Cheese (43%) (Milk, Salt, Rennet, Starter Culture), Caramelised Red Onions (25%) (Red Onion (85%), Demerara Sugar (9%), Olive Oil, Salt, Orange Juice).ALLERGEN INFORMATION: Egg, MilkPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT. 450kcal800kcal1000kcalDry weight87g153g192gGross weight (incl pouch)102g173g212gPrepared meal weight242g423g522gWater required140ml250ml310ml

£6.49

Expedition Food Porridge & Sultanas

Oats which were introduced to Scotland in about 600 AD, is a porridge commonly eaten for breakfast around the world. Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. Our Porridge with Sultanas has been cooked with oats, whole milk, cream and strawberries with some added sugar to make for the perfect breakfast. One of the most popular Expedition Foods meals, you'll be hard pressed to find a better porridge. Just add hot water, stir and wait five minutes. Enjoy anywhere in the world.NET WEIGHT (G): 180 and 225CALORIES (KCAL): 801 and 1001Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk, Porridge Oats (16%), Cream (Milk), Sugar, Sultanas (9%).ALLERGEN INFORMATION: Contains Milk, Cream, Gluten from OatsPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Porridge with Blueberries

Oats which were introduced to Scotland in about 600 AD, is a porridge commonly eaten for breakfast around the world. Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. Our Porridge with Blueberries has been cooked with oats, whole milk, cream andblueberries with some added sugar to make for the perfect breakfast. One of the most popular Expedition Foods meals, you'll be hard pressed to find a better porridge. Just add hot water, stir and wait five minutes. Enjoy anywhere in the world.NET WEIGHT (G): 170 and 212CALORIES (KCAL): 806 and 1005Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Milk, Single Cream (Milk), Rolled Oats (14.5%), Sugar, Blueberries (3%).ALLERGEN INFORMATION: Contains Milk, Cream, Gluten from Oats.PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99

Expedition Food Porridge with Strawberries Meal

Oats which were introduced to Scotland in about 600 AD, is a porridge commonly eaten for breakfast around the world. Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. Our Porridge with Strawberries has been cooked with oats, whole milk, cream and strawberries with some added sugar to make for the perfect breakfast. One of the most popular Expedition Foods meals, you'll be hard pressed to find a better porridge. Just add hot water, stir and wait five minutes. Enjoy anywhere in the world.NET WEIGHT (G):168 and 210CALORIES (KCAL): 805 and 1006Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Milk, Single Cream (Milk), Rolled Oats (14.5%), Sugar, Strawberries (2%).ALLERGEN INFORMATION: Contains Milk, Cream, Gluten from Oats.PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£7.99
Expedition Food Granola with Raspberries

Granola with Raspberries Expedition Food Freeze Dried Meal Pouch

One of our most popular breakfast meals, Granola with Raspberries, mixes toasted oat clusters, milk powder and freeze-dried raspberries to combine for the perfect breakfast. This much-loved staple has been across Antarctica, to the North Pole, across the Atlantic and Pacific Oceans, and to the top of the world's Seven Summits. Just add cold or hot water, stir, and enjoy the perfect breakfast.NET WEIGHT (G): 106,190 and 240CALORIES (KCAL): 450, 807 and 1020Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Toasted Oat Clusters (73%), (Oats, Sugar, Rapeseed Oil, Honey), Whole Milk Powder (23%), Freeze Dried Raspberries (4%).ALLERGEN INFORMATION: Milk, Gluten from OatsPREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT. 450kcal800kcal1000kcalDry weight106g189g236gGross weight (incl pouch)121g209g256gPrepared meal weight201g354g431gWater required80ml145ml175ml

£6.49
Expedition Food Hot Cereal with Mango

Hot Cereal with Mango Expedition Food Freeze Dried Meal Pouch

Mango is known as the "King of Fruits" in some parts of the world. The fruit is not only delicious but it also boasts an impressive nutritional profile. The Hot Cereal with Mango breakfast combines oats, mango and milk powder to create a real power breakfast that will fuel you across the Appalachian Trail or up and down the peaks ofPatagonia. Just add hot water, stir and wait five minutes. Yummy!NET WEIGHT (G): 102,186 and 237CALORIES (KCAL): 450, 22 and 1016Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years  Just add hot (or cold water, if necessary), seal the bag and wait to rehydrateHighest calorie-to-weight ratio  INGREDIENTS: Whole Milk Powder, Oats (38.7%), Sugar, Freeze Dried Diced Mango (4.8%).ALLERGEN INFORMATION: Contains Milk, Gluten from Oats.PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

£6.49