Bla Band Couscous with Chilli Spiced Vegetables

Bla Band Couscous with Chilli Spiced Vegetables

A tasty vegetarian option for hungry adventurers. This meal is stuffed with couscous and vegetables with a subtle hint of spice. Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.

Lactose Free
Suitable for Vegetarians

Ingredients:
Couscous 39 % (durum wheat flour), vegetables 31 % (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier: sunflower lecithin, colouring: paprika oleoresin.

Preparation:
1 Tear off the top and fold out the bottom
2 Add 400 ml of boiling water (level H)
3 Stir
4 Re-seal, wait 10 mins
Add more water if required.
Can be prepared using cold water, extend the time to > 30 mins

151g (dry weight)

Per Portion 
Energy (kJ)2708
Energy (kcal)647
Protein17g
Carbohydrates84g
  of which sugars16g
Fat24g
  of which saturated11g
Fiber15g
Salt4.2g


£0.00
£7.25
Earn 0 reward points 7642

DELIVERY & RETURNS

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