Coconut Lentil Dahl Tin Fuel Your Preparation Freeze Dried Meal Bulk Camping
The Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Coconut Lentil Dahl is a must have whether you are stocking up your long term food supplies or are heading out on your next outdoor adventure. his meal tin from Fuel Your Preparation contains seven 100g servings which is more than enough to feed the whole family or group of friends. All you have to do is add water and in less than 10 minutes you will have a nutritious, delicious and hearty meal which is sure to fill a hole after a long day. The best part is, it has a shelf life of 25 years!
To prepare a single serving, remove 100g of dry mix from the tin and bring to the boil 140ml of water. Stir in the water to the food until mixed thoroughly. Cover and let the food stand for 8-9 minutes. Stir, season to taste and serve!
Ingredients:
Lentils (23%), Coconut Milk (23%), Rice (20%), Chopped Tomatoes (11%) (Tomatoes, Tomato Juice, Citric Acid), Diced Onion, Rapeseed Oil, Spinach, Korma Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphites), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli), Tomato Paste, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper).
Nutrition Information:
Per portion as prepared.
- Energy: 2109kj/508kcal
- Fat: 34g
- of which Saturates: 11g
- Carbohydrate: 32g
- of which Sugars: 8.5g
- Fibre: 14g
- Protein: 12g
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