Bla Band Meals

Blå Band is a traditional classic brand that has existed since 1951. The need for easy-to-prepare and sustainable food grew rapidly in the Swedish market.Whether you are going to climb the highest mountain in the world, camp in the mountains or take a day trip with the canoe - Outdoor Meal is always ready for adventure!

Bla Band Beef Potato & Bearnaise Sauce

Freeze-dried ready meal with beef, potatoes and béarnaise. Boiling or cold water is added for consumption. Ideal for tours where light luggage is important, such as hiking or cycling tours.IngredientsPotato 54%, palm fat, beef 7.4%, glucose, maltodextrin, salt, pea protein, yeast extract, red bell pepper, onion, flavoring, milk protein, turmeric, tarragon, parsley, acid: citric acid, color: beta-carotene, modified corn starch, rape seed oil.Energy (Kcal)FatCarbohydrateFibreProteinSalt67424 (14g saturated)86g (3g sugars)9.4g23g4.3g

£7.25

Bla Band Couscous with Chilli Spiced Vegetables

A tasty vegetarian option for hungry adventurers. This meal is stuffed with couscous and vegetables with a subtle hint of spice. Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Lactose FreeSuitable for VegetariansIngredients:Couscous 39 % (durum wheat flour), vegetables 31 % (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier: sunflower lecithin, colouring: paprika oleoresin.Preparation:1 Tear off the top and fold out the bottom2 Add 400 ml of boiling water (level H)3 Stir4 Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins151g (dry weight)Per Portion Energy (kJ)2708Energy (kcal)647Protein17gCarbohydrates84g  of which sugars16gFat24g  of which saturated11gFiber15gSalt4.2g

£7.25

Bla Band Crunchy Granola Apple & Cinnamon

Freeze Dried Breakfast MealVegetarian.Gluten Free.Lactose Free.Energy – 638 Cal.Weight – 150g approx. – light to carry on backpacking trips and expeditions.Ready in 5 minutes with hot water, or 20 minutes in cold.Fold out bottom for extra stability when filling with water.Horizontal package, no need for extra long cutlery if eating from the pouch.Long shelf lifeIngredientsOat granola (gluten free) 51%, skimmed milk powder, maltodextrin, apple 10%, palm fat, cinnamon 0.4% 

£6.25

Bla Band Crunchy Granola with Milk & Coconut

Bla Band Crunchy Granols with Milk & Coconut is a filling, tasty breakfast which is light to carry and easy to prepare. IngredientsOat granola (gluten free) 63%, skimmed milk powder 18%, maltodextrin, coconut cream 9.5% (coconut milk, maltodextrin, sodium caseinate (from milk)). NutritionENERGY (KCAL)703FAT25g (10g saturated)CARBOHYDRATE96g (31g sugars)FIBRE6.5gPROTEIN19gSALT0.5g 

£6.25

Bla Band Fruit Porridge with Rye Flakes

Mixed cereals and fruits for a filling start to abusy day. Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Lactose FreeSuitable for VegetariansIngredients:Flakes (rye 19 %, wheat), fruit 24 % (apple, raisins, apricot, peach), sugar, palm fat, modified potato starch, potato starch, antioxidant: ascorbic acid, preservative: sulphur dioxide.Preparation:1 - Tear off the top and fold out the bottom2 - Add 300 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 5 minsAdd more water if required.Can be prepared using cold water, extend the time to > 15 mins141g (dry weight)Per Portion Energy (kJ)2511Energy (kcal)600Protein6.5gCarbohydrates97g  of which sugars45gFat19g  of which saturated8.8gFiber8gSalt<0.01g

£6.25

Bla Band Goulash

A tasty beef and tomato stew with a hint of cayenne pepper. Excellent! Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Lactose FreeGluten FreeIngredients:Potato 33 %, vegetables (red pepper, tomato, onion), palm fat, meat extract, beef 5.2 %, maltodextrin, salt, modified potato starch, garlic, sugar, flavouring, cumin,  cayenne pepper.Preparation:1 Tear off the top and fold out the bottom2 Add 450 ml of boiling water (level G)3 Stir4 Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins142g (dry weight)Per Portion Energy (kJ)2652Energy (kcal)633Protein20gCarbohydrates65g  of which sugars17gFat29g  of which saturated17gFibre14gSalt5g

£7.25

Bla Band Mediterranean Pasta with Chicken

Part of the Blå Band Expedition Meal series, this meal tastes great and is easy to prepare: just pour boiling water into the bag, mix and let sit for 10 minutes. Can also be prepared in cold water, using a waiting time of at least 30 minutes.Lactose FreeIngredients:Pasta (36%) (durum wheat flour, salt), tomato, palm fat, chicken (8.1%), sugar, flavouring (contains egg), carrot, modified potato starch, onion powder, yeast extract, emulsifier: E451, slat, maltodextrin.Allergy Information:Contains Durum Wheat and EggPreparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins139g (dry weight)Per Portion Energy (kJ)2580Energy (kcal)616Protein22gCarbohydrates76g  of which sugars23gFat24g  of which saturated14gSalt4g

£7.25

Bla Band Pasta Bolognese

You can't have an expedition meal range without Bolognese, it's a bit of a classic! Stuffed full of pasta, beef, tomato and lots of herbs and spicies. Bella, gustoto! (as they might say in the Dolomites). Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Lactose FreeIngredients:Pasta 45 % (durum wheat flour, salt), tomato, palm fat, beef 8.2 %, modified potato starch, meat extract, maltodextrin, onion, salt, sugar, garlic, flavouring, parsley, spices.Preparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level H)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins147g (dry weight)Per Portion Energy (kJ)2631Energy (kcal)628Protein23gCarbohydrates80g  of which sugars14gFat23g  of which saturated13gFiber5.4gSalt4.2g

£7.25

Bla Band Pasta with Cheese and Broccoli

Part of the Blå Band Expedition Meal series, this meal tastes great and is easy to prepare: just pour boiling water into the bag, mix and let sit for 10 minutes. Can also be prepared in cold water, using a waiting time of at least 30 minutes.VegetarianIngredients:Pasta (52%) (durum wheat flour, salt), vegetables (broccoli 6.7%, red pepper, carrot, parsnip, onion), cheese powder (9.8%), palm fat, modified potato, cream powder, maltodextrin, lactose, salt, sugar, milk protein, whey protein (from milk), emulsifier: E451, soya lecithin, flavouring, turmeric, rice flour.Allergy Information:Contains Durum Wheat, Cheese, Cream, Lactose, Milk and Soya LecithinPreparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins139g (dry weight)Per Portion Energy (kJ)2810Energy (kcal)671Protein20gCarbohydrates88g  of which sugars8.2gFat26g  of which saturated14gSalt4.5g

£7.25

Bla Band Rice Asparagus & Chicken

Nourishing and tasty Blå Band Expedition Meals provide an easy way to prepare food while on the go - in great outdoors, summer cottage or even on a boat.IngredientsRice 51%, palm fat, chicken 8.9%, green asparagus 6.1%, cream powder, apple, modified potato starch, salt, onion, flavouring, parsley, cayenne pepper. Energy (Kcal)FatCarbohydrateFibreProteinSalt63923g (11g saturated)86g (10g sugars)3.6g21g4.1g

£7.25

Bla Band Rice Pudding with Strawberries

Creamy rice pudding with strawberries. Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. An ieadl start to a busy day. Can be eaten hot or cold.Gluten FreeSuitable for VegetariansIngredients:Rice 68 %, palm fat, cream powder, strawberries 6,0 %, sugar, maltodextrin, salt,flavouring.Preparation:1 - Tear off the top and fold out the bottom2 - Add 300 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins145g (dry weight)Per Portion Energy (kJ)2723Energy (kcal)650Protein8.5gCarbohydrates104g  of which sugars12gFat22g  of which saturated12gFiber2.3gSalt2g

£6.25

Bla Band Skinnarmo's Pasta Carbonara

This tasty meal combines pasta and beef in a creamy Carbonara sauce. Valsmekande (as Ola would say!). Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Ingredients:Pasta 41 % (durum wheat flour, salt), flavouring (contains milk), cheese powder, modified potato starch, beef 9,3 %, cream powder, palm fat, sugar, maltodextrin, whey powder (from milk), parsley, turmeric, rice flour, smoke flavouring.Preparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins143 grams (dry weight)Per Portion Energy (kJ)2583Energy (kcal)617Protein27gCarbohydrates73g  of which sugars9.6gFat24g  of which saturated14gFibre1.6gSalt7.9g

£7.25

Bla Band Thai Chicken with Rice and Vegetables

Part of the Blå Band Expedition Meal series, this meal tastes great and is easy to prepare: just pour boiling water into the bag, mix and let sit for 10 minutes. Can also be prepared in cold water, using a waiting time of at least 30 minutes.Gluten FreeIngredients:Rice (37 %), vegetables (26 %) (carrot, green beans, sweetcorn, red pepper, onion), chicken (10 %), palm fat, coconut milk, cream powder, salt, modified potato starch, maltodextrin, sugar, flavouring, yeast extract, milk protein, acid: citric acid, spices, coriander extract, rice flour.Allergy Information:Contains Milk and CreamPreparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins139g (dry weight)Per Portion Energy (kJ)2649Energy (kcal)640Protein22gCarbohydrates76g  of which sugars7.2gFat26g  of which saturated15gSalt4.2g

£7.25

Bla Band Tropical Breakfast with Cereal Flakes

Part of the Blå Band Expedition Meal series, this meal tastes great and is easy to prepare: just pour boiling water into the bag, mix and let sit for 10 minutes. Can also be prepared in cold water, using a waiting time of at least 30 minutes.VegetarianLactose FreeIngredients:Flakes (44%) (oats, wheat, rye), sugar, fruit (9.8%) (mango, pineapple, passion fruit), palm fat, glucose syrup, modified potato starch, maltodextrin.Allergy Information:Contains Oats, Wheat & RyePreparation:1 - Tear off the top and fold out the bottom2 - Add 400 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins139g (dry weight)Per Portion Energy (kJ)2394Energy (kcal)572Protein7.3gCarbohydrates96g  of which sugars45gFat16g  of which saturated7.2gSalt<0.01g

£6.25

Bla Band Wilderness Stew with Rice

A favourite with some of our guys, this hearty stew is the very thing for the end of a long day. Stuffed with lots of rice and vegetables with beef, reindeer venison and mushrooms. Very nice! Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Gluten FreeIngredients:Rice [40 %], vegetable fat (palm fat, rapeseed oil), potato, glucose syrup, beef 7.0 %, green beans, modified potato starch, cream powder, mushrooms (champignon, Karl Johan), salt, maltodextrin, yeast extract, onion, reindeer meat 0.7 %, flavouring, meat extract, parsley, spices, rosemary extract.Preparation:1 - Tear off the top and fold out the bottom2 - Add 350 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 10 minsAdd more water if required.Can be prepared using cold water, extend the time to > 30 mins144g (dry weight)Per Portion Energy (kJ)2723Energy (kcal)650Protein18gCarbohydrates83g  of which sugars2.4gFat26g  of which saturated14gFiber4.6gSalt5.7g

£7.25

Bla Band Yogurt with Breakfast Flakes

Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.Suitable for VegetariansIngredients:Yoghurt powder 40 %, flakes 23 % (barley, rye, oats, wheat), sugar, cream powder, modified potato starch, palm fat, pineapple, flavouring.Preparation:1 - Tear off the top and fold out the bottom2 - Add 300 ml of boiling water (level G)3 - Stir4 - Re-seal, wait 5 minsAdd more water if required.Can be prepared using cold water, extend the time to > 15 mins143g (dry weight)Per Portion Energy (kJ)2509Energy (kcal)600Protein25gCarbohydrates85g  of which sugars54gFat17g  of which saturated10gFiber2gSalt0.7g

£6.25